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Mexican Egg Whites
A healthy way to eat egg whites.
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Mexican Egg Whites
A healthy way to eat egg whites.
2 Portions |
00:30:00
Ingredients
3 eggs.
1/2 tomato
cubed
.
1/4 onion
diced
.
3 serrano peppers
cubed
.
Salt
to taste
.
Pepper
to taste
.
1 tablespoon of oil.
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Preparation
We place a deep container.
Add the egg whites
reserve the yolks for another dish
.
Add salt
to taste
.
We add pepper
to taste
.
We integrate.
We put a frying pan on the fire.
Add the oil
and let it heat up
.
Add the onion.
Add the chili.
We integrate.
Leave on the fire for 5 minutes
moving constantly
.
Add the tomato.
We integrate.
Leave on the fire for 5 minutes
moving constantly
.
Add the egg whites.
Leave on the fire for 7 minutes
moving constantly
.
Ready! we have finished our
mexican egg whites
.
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