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Fish Fillet with Baked Vegetables
This fish fillet with baked vegetables is ideal to share with family or friends.
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Fish Fillet with Baked Vegetables
This fish fillet with baked vegetables is ideal to share with family or friends.
3 Portions |
01:05:00
Ingredients
3 fish fillets.
2 potatoes
medium, diced
.
2 nopales
large, diced
.
Chambray onion
stemmed, to taste
.
Chives
to taste
.
2 bell peppers
diced
.
1 onion
halved
.
1 clove of garlic.
Garlic in pieces.
Salt
to taste
.
Pepper
to taste
.
1 1/2 liter of water.
Olive oil.
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Preparation
We preheat the oven to 180º.
We place a deep pot on the fire.
Add water
cover the potatoes
.
Add the potatoes.
Add the garlic clove.
Add half an onion.
Add salt
to taste
.
We cover the pot.
Leave it on the fire for a period of 15 minutes.
We withdraw, drain
and reserve
.
We place a deep pot on the fire.
Add water
to cover the nopales
.
Add the nopales.
Add half an onion.
We cover the pot.
Leave it on the fire for a period of 15 minutes.
We withdraw, drain
and reserve
.
We place a refractory for the oven.
We varnish with olive oil.
We place the fish fillets.
We varnish with olive oil
on both sides
.
We take the cambray onion.
We go through olive oil.
We place in the refractory.
Add the garlic in pieces.
Add salt
to taste
.
We add pepper
to taste
.
Add the potatoes.
Add the nopales.
Add the bell pepper.
Add the chives.
We varnish with olive oil.
Bake for 30 minutes.
Ready! we have finished our
fish fillet with baked vegetables
.
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Vegan
Fish Fillet with Baked Vegetables
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