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Tortitas de Brocoli
Estas tortitas de brocoli son rápidas, deliciosas, nutritivas y sencillas de preparar.
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Tortitas de Brocoli
Estas tortitas de brocoli son rápidas, deliciosas, nutritivas y sencillas de preparar.
0 Portions |
00:00:00
Ingredients
100 gramos de brocoli.
100 gramos de fécula de maÃz.
300 mililitros de agua.
3 huevos.
Sal
al gusto
.
Aceite.
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Preparation
Colocamos un recipiente hondo.
Añadimos el agua.
Colocamos una rejilla
para baño marÃa
.
Añadimos los brocolis.
Dejamos en el fuego por un lapso de 40 minutos.
Retiramos del fuego.
Picamos el brocoli
al gusto
.
Colocamos un recipiente amplio.
Añadimos las claras de huevo
reservamos las yemas
.
Batimos a punto de turron.
Añadimos las yemas.
Volvemos a batir los huevos.
Añadimos la fécula de maÃz
sin dejar de batir
.
Añadimos los brocolis
y reservamos
.
Colocamos un sartén en el fuego.
Añadimos aceite
y dejamos calentar
.
Añadimos una porción de nuestra mezcla reservada.
Dejamos freÃr
por ambos lados
.
Retiramos del fuego.
¡Listo! tenemos nuestras
tortitas de brocoli
terminadas, te recomendamos acompañar con una deliciosa
pasta con tocino y crema
.
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Tortitas de Brocoli
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